This bum protein Free & Keto Chicken Quesadilla instruction may be created in beneath twenty Minutes!!! It’s unbelievably simple to create and Tastes a bit like a standard Mexican vogue Quesadilla.
The Low Carb and Keto Cheese Shell may be a excellent suitable this Classic.
- 1½ Cups cheese Cheese
- 1½ Cups cheese
- 1 Cup burned Chicken
- ¼ Cup Bell Pepper
- ¼ Cup Diced Tomato
- ⅛ Cup onion
- Preheat kitchen appliance to four hundred F. cowl a pizza pie pan with Parchment Paper (NOT wax paper). combine the Cheeses along, then equally unfold them over the parchment paper (in a circle shape). Bake the cheese shell for five minutes. Pour off any additional oil as presently because it comes out of the kitchen appliance.
- Place the chicken over half the cheese shell. Then add the sliced peppers, diced tomato and also the shredded onion. Fold the Cheese shell in [*fr1] over the chicken and veggies. Press it firmly, then come back it to the kitchen appliance for an additional 4- five minutes.
- Serve with cream, condiment and dip. Garnish with shredded contemporary Basil, Parsley or Cilantro.
- Note: To heat up, heat up kitchen appliance to four hundred F. Bake for 6-8 minutes (if cold).